Author: Carrie Cheadle, M.A., CC-AASP
Carrie is an expert in Mental Skills Training and helps athletes and teams accomplish sport performance goals by improving confidence, focus, commitment, and mental toughness for peak performance. She earned her B.A. in Psychology from Sonoma State University and her M.A. in Sport Psychology from John F. Kennedy University. She has worked with cyclists at every level, from recreational athletes to elite and professional athletes competing at national and international levels. Contact Carrie to see how she can help your performance and visit Carrie's website for additional resources on Mental Skills Training for athletes.